

•Men, Women and Children
•All Ages and Levels
•Personal Fitness Training
•Aerobics
•Stability Ball Classes
•Chair Aerobics
•Young at Heart Classes
•Disability Classes
•Elementary Schools
•Community Centers
•Aquatic Classes in Your Backyard Pool
•Nursing Homes
•Corporate 15 - 20 minute lunchtime stretch & relaxation classes
•Heart Healthy Mall Walks